Strawberry balsamic sorbet — one of many healthy recipes from Mayo Clinic.

Spicy red lentils — one of many healthy recipes from Mayo Clinic.

Pan-braised swordfish with feta — one of many healthy recipes from Mayo Clinic.

Posole with fresh corn gorditas — one of many healthy recipes from Mayo Clinic.

Barley and roasted tomato risotto — one of many healthy recipes from Mayo Clinic.

Chili — one of many healthy recipes from Mayo Clinic.

Chicken breast — a healthy recipe from Mayo Clinic to help you enjoy a healthy diet.

Butternut squash and plantain mash — one of many healthy recipes from Mayo Clinic.

Rice and beans salad — one of many healthy recipes from Mayo Clinic.

Broiled scallops with sweet lime sauce — one of many healthy recipes from Mayo Clinic.